Coaching and Psychotherapy for ADHD

You are more than a diagnosis

Expert Help for ADHD & ADD with Krista Kilbane, LCSW

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It’s Time To Break Free From ADHD

You’ve tried things before. You make lists, use timers and try to stay organized. And yet, stuff still gets overlooked and forgotten. You manage to adopt new habits only to go right back to square one. So frustrating because you want lasting change. People are frustrated with you too, but not as frustrated as you are with yourself.

Krista Kilbane, LCSW, Your ADHD Expert and Holistic Guide

Krista Kilbane, LCSW, Your ADHD Expert and Holistic Guide

Being a parent of a child with ADHD and a Psychotherapist with ADD and Anxiety, I get it. I understand the overwhelm that can take over your life. The struggle is real! But, you don’t have to accept this as the way it HAS to be anymore.

You deserve better.

I am a licensed psychotherapist and EFT practitioner with an emphasis on holistic healing. Holistic meaning I focus on the mind, body and spirit which can differ from traditional psychotherapy. My passion and life’s purpose is to assist people, like you, to live beyond their limiting beliefs and in doing so, find their truth!

I discovered that traditional talk therapy for ADHD just scratcthed the surface. This is why change is only temporary. I found a way to transform my life and my ADHD and live a balanced, calm life that I love. If I can do it, you can too. I will walk you through the steps in order to assist you in creating lasting change. It’s time to get out of overwhelm for good!

A Custom Tailored Healing Process For You

This is more than a quick fix solution for your ADHD, our work together goes through an in depth process that I have taken my clients through so they can experience lasting change. This is a 3 step process I use to help clients with ADHD find their “Divine Alignment“. 


Ditch the limiting beliefs that have been holding you back and keeping you stuck in overwhelm and hoplessness.


Discover superpowers and strengths that move you beyond a diagnosis and into a connection with your true self.


You are the creator of your life. Learn how to create the life you desire, living consciously in love not fear.

It’s time to find relief, experience transformation and truly create a life you love. Click below to get started.

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Need to know more about your ADHD expert and guide?

Other Details

I have worked in the mental health field for over 15 years and was a Special Education Teacher in the State of Texas for over 6 years. I have assisted both adults and children in successfully managing their Anxiety and ADHD/ADD.  In addition, my son was diagnosed with ADHD when he was in the 3rd grade.  Soon after his diagnosis, I was tested and found to have Adult ADD.  

Also, when I was in graduate school I suffered from anxiety and experienced intense panic attacks. It was during this time I set out to educate myself about anxiety so that I could understand what I was experiencing and find relief.  

Please know that I have experienced ADHD and anxiety, first hand, and I can relate to what you are experiencing.

Educational Background

  • Teacher’s Certification in Special Education, 2010

  • LCSW, Licensed Clinical Social Worker, 2005

  • Master’s Degree in Social Work, UT, 1996

Professional Training and Associations

  • EFT, Emotional Freedom Technique Practitioner

  • Level 1 and Level 2 EFT Certification

  • Member of ACEP, Association For Comprehensive Energy Psychology

  • Member of AAMET, Association for the Advancement of Meridian Energy Techniques

  • Member of CHADD National organization for Children and Adults with Attention-Deficit/Hyperactivity Disorder

  • Member of National Association of Social Workers

  • Psi Chi National Honor Society in the field of Psychology